Here's a healthy and easy tuna recipe to prepare a delicious snack or quick lunch. Mix the drained tuna with your favorite vegetables such as diced tomatoes, fresh lettuce leaves, and sliced paprika.Next, season the meal with extra virgin olive oil, fresh lemon juice, and a pinch of salt and pepper. You can also add some fresh herbs such as parsley or mint to enhance the flavor.This recipe does not require much time to prepare, and is an ideal choice for a healthy and filling snack at any time of the day.

As another easy tuna recipe: Place the potatoes in a small saucepan and cover with water. Cook over medium-high heat until potatoes are cooked, for about 15 to 18 minutes, then drain and peel and then mash them in a large bowl and mix with tuna, dill, mayonnaise, red onions, lemon juice, salt and black pepper, then put a quarter cup of the mixture in your hand and shape it gently. Dip the balls in the eggs, then in the breadcrumbs, and set aside. Sprinkle both sides of the balls with olive oil and fry in an air fryer at 350°F for 10 minutes, turning halfway through until golden and crispy. Enjoy it as a satiating, delicious and nutritious meal.

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Tuna sandwich is an easy and quick recipe for preparing a healthy and delicious snack. Simply mix canned tuna with mayonnaise and mustard to add a delicious flavor and creamy texture. Then place the mixture between the slices of bread, and serve with chopped lettuce and tomato slices for a refreshing and nutritious taste.This sandwich is not only easy to prepare, it is also a healthy snack that contains proteins from tuna and vitamins and minerals from vegetables, and you can customize it according to your personal preferences by adding the ingredients you like.

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Tuna pasta salad is a healthy and easy-to-prepare recipe that combines a delicious tuna flavor with nutrient-rich ingredients. Then, in a large bowl, mix it with the filtered tuna, which gives the meal a protein-rich flavor. Add some olive oil.Chopped dried tomato pieces can be added to give the salad a distinctive and refreshing taste.This recipe is a great choice for a healthy and delicious snack, characterized by its ease of preparation and the variety of flavors it offers.

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Tuna tabbouleh is a healthy and easy-to-prepare recipe that combines a delicious tuna flavor with traditional tabbouleh ingredients. Start the process by mixing canned tuna with soaked bulgur, which adds a distinctive flavor and texture to the meal.Next, add fresh tomato pieces, chopped parsley and chopped onions to the mixture, these ingredients will add a refreshing flavor and a varied texture to the salad. To add more flavor, add olive oil, lemon juice, a pinch of salt and pepper to taste.Mix all the ingredients, this recipe is easy to prepare and healthy, in addition to its fresh and nutritious taste!

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Tuna pancakes are a healthy and easy-to-prepare recipe that adds variety to your daily meals. Simply mix canned tuna with chopped onions and mayonnaise, then place this mixture on the base of the pre-baked pie, whether the pie crust is ready or you have prepared it at home. You can bake pancakes until golden and fully cooked. Serving tuna patties hot or cold, it's the perfect snack in the morning or a quick lunch at work.

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A distinctive, easy and delicious meal that combines tuna pieces and olive slices over the crisp tart dough, and to prepare it: In the bowl of the electric mixer, put the flour and iced butter with oregano, basil and salt with an egg and black pepper and beat them on medium speed until a soft dough is formed, we spread it on a pinch of flour, we put the tuna pieces and olive slices with slices of mushrooms and put them in the oven for half an hour at 270 degrees Celsius.

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An easy recipe full of delicious flavors, wash and soak the rice, heat the oil, add the onion and garlic, add curry, add tuna, add rice and water, season to taste, cover the pot, simmer until cooked, serve hot and get an amazing and delicious meal.

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A delicious warm meal with an easy recipe where you cook tuna with cooking cream, potato pieces and carrots in a saucepan over medium heat until you reach a delicious creamy consistency for a rich and satisfying soup.

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An easy recipe that's perfect for a delicious party meal in which the tuna is shaped into balls, dipped in grated cheese and then fried until golden.

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The recipe for couscous with tuna and vegetables is easy and delicious. To prepare this meal, cook the couscous according to the traditional way, then mix it with canned tuna and chopped vegetables such as tomatoes, peppers, and carrots. Add some olive oil and lemon juice to enhance the flavor, and serve warm or cold as desired.

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To prepare the easy and delicious oven tuna kabsa meal. Start by mixing canned tuna with cooked rice and spices like turmeric and cumin. Add chopped onions, garlic, paprika pieces and nuts. Place the mixture in an oven tray and bake until golden and well cooked. Serve hot and enjoy their delicious taste.

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We conclude our recipes with this easy recipe for a delicious and delicious meal, and to prepare it, season the tuna slices with fresh herbs such as thyme and rosemary with a little olive oil and lemon juice. Grill the tuna on the grill until tender and golden. Serve hot.